Hustle + Flow Class

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Hustle + Flow With Me...

As a certified personal trainer and yoga instructor, I find a combination of HIIT (high intensity interval training) and yoga to be challenging, effective and a great way to connect to our physical and spiritual selves. 

Every Tuesday and Thursday I will guide you through a dynamic warm-up, 25 minutes of HIIT and 30 minutes of yoga. Get ready to sweat, hustle and flow - and leave energized and grounded. 

Location: 

R Studio

10604 W Pico Blvd

Los Angeles, CA 90064

Bring:

Yoga mat, water, towel and workout shoes!

Sign up for a class here!

-Laura V