Posts tagged self care rituals

I’ve started to question myself - “What am I doing with my life? Is this where I should be? Am I doing what I should be doing? Why am I not further along in life? Is everything going to work out?” You get the idea.

LifestyleLaura VarneyMarch 23, 2018The Baby Bodyhow to cope with stress, how to cope with anxiety, stress, anxiety, how to deal with anxiety, how to deal with stress, mental health, self care, self care ritualsComment

12 Ways to Practice Self Care

I constantly see Instagram posts about how important it is to “practice self care”. The funny thing is, this is something I’ve done for years but didn’t really have a name for it other than “Sundays”.

LifestyleLaura VarneyJanuary 7, 2018The Baby Bodyweekend rituals, spa day, self care rituals, Sunday, self care, yoga, weekendComment