Posts tagged vacation
6 Ways to Balance Work + Play on Vacation

My favorite thing in the entire world is to travel, meet new people and see new places. Over the past few years I’ve learned how to work while traveling so I can continue to grow my business and experience new places along the way.

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Traveling? Pack This Piece of Equipment + Full Body Workout (Video)

Clients constantly ask me what to bring when they're traveling to stay on track with workouts. 

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5 Moves: Equipment Free Glute Workout

I love these five moves because they focus on lower body but also focus on balance, stability and core strength. 

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