Posts tagged workout videos

Repeat each exercise for the prescribed number of reps // Repeat for a total of 3 sets // Head over to Aja's channel for the second half of the workout!

Laura VarneyAugust 6, 2017workout videos, free workout videos, best workout videos, workout videos for women, upper body workout, upper body workout for women, upper body workouts, Laura Varney, Aja Dang, LVFIT, no equipment arm workout, at home workouts, at home workouts for women, best at home workoutsComment

Summer Workout Clothing Haul (Video)

I basically live my life in spandex - I wear workout clothes to work, I wear them during my own workouts, through yoga teacher training and oftentimes to brunch/lunch/coffee meetings.