Posts tagged workout videos
Upper Body Workout | LVFITxAD (Video)

Repeat each exercise for the prescribed number of reps // Repeat for a total of 3 sets // Head over to Aja's channel for the second half of the workout!

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Summer Workout Clothing Haul (Video)

I basically live my life in spandex - I wear workout clothes to work, I wear them during my own workouts, through yoga teacher training and oftentimes to brunch/lunch/coffee meetings.

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