Posts tagged sumo squat
10 Ways to Build Your Booty | LVFITxAD Series (Video)

I love lower body workouts. My glutes, quads and hamstrings are the strongest part of my body and I feel so accomplished when I work them out.

Read More
5 Moves: Equipment Free Glute Workout

I love these five moves because they focus on lower body but also focus on balance, stability and core strength. 

Read More